I Survived Breast Cancer; now what?

The New You!
Post Breast Surgery; Body and Mind Rejuvenation

 


July 2010

 

Breast Cancer Survivors have specific needs. Due to reduced activity and physical effects of surgery. Many breast cancer survivors notice their posture has deteriorated, with rounding of the upper back and slumped shoulders. Some breast reconstructive procedures disrupt the abdominal muscles resulting in a weak and unstable trunk.

Distinctive workouts designed for Breast Cancer Survivors. Flexibility, Body Alignment, Strength Development and Neuromuscular re-education to overcome muscular imbalances.  

Age 27; Double Mastectomy Breast Cancer Survivor becomes Bodybuilding Champion
It's been nearly 25 years since my first surgery and bodybuilding days. I'm no longer bodybuilding;  I stay fit by keeping active, working out a couple days a week and eating healthy. I'm 51 and living proof that you can look and feel great, after breast surgeries.can help you rebuild your personal confidence.
 Debra@DebraWagner.org  ASFA, Certified Master Personal Fitness Trainer
 

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June 2009